Cauliflower & Cashew Nut Falafels | Gluten Free

Cauliflower & Cashew Nut Falafels | Gluten Free

affordablewholefoods.com.au

A delicious alternative to your traditional falafel recipe using cauliflower, cashew nuts & spices made in collaboration with Sara McCleary from Belly Rumbles.

View full recipe on affordablewholefoods.com.au

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Cooking tools:

  • Food processor
  • Blender
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Refrigerator
  • Chef's knife
  • Cutting board
  • Serving platter
  • Kitchen sink

Ingredients

  • 300g of cauliflower (cooked until just tender)
  • 1 cup of raw cashews
  • 1/2 bunch (1 cup) of parsley
  • 2 green onions (shallots), sliced
  • 1 clove of garlic, chopped
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ground coriander
  • 1 teaspoon of sea salt
  • 1.2 teaspoons baking powder
  • 1/2 cup spelt flour
  • 1 cup almond meal
  • 2 Lebanese cucumbers, deseeded and finely diced
  • 1/4 cup fresh mint leaves
  • 1 heaped cup of yoghurt

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