Paleo Falafel Recipe

Paleo Falafel Recipe

www.cookedandloved.com

Baked paleo falafels made with cashew nuts and veggies instead of chickpeas. These are a healthier version of a Middle Eastern favorite.

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Cooking tools:

  • Food processor
  • Air fryer
  • Cookie scoop
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Whisk
  • Skillet
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Pastry brush
  • Airtight container
  • Zip-top bag

Ingredients

  • 1/2 cup cashews (soaked in warm water for 20 minutes)
  • 4 florets cauliflower (or fewer if they are every large)
  • 4 florets broccoli
  • 2 cloves garlic (large cloves, peeled)
  • 1 small red onion (or white onion, diced roughly)
  • 1 1/2 tablespoons tahini (light tahini is best here)
  • 1 teaspoon sea salt
  • 1 teaspoon cumin seed powder
  • ⅔ teaspoon coriander seed powder
  • ½ teaspoon paprika
  • ½ teaspoon turmeric
  • ½ teaspoon cinnamon powder
  • ⅓ cup parsley (roughly chopped)
  • 2 tablespoons tapioca flour (or 1 tablespoon coconut flour)
  • 1 tablespoon olive oil (or coconut oil, for brushing)
  • 1 teaspoon tahini
  • 1 teaspoon hot sauce (or chilli sauce/flakes)
  • 1 teaspoon tomato paste
  • 1 teaspoon mayonnaise
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon lemon juice

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