Paleo Falafel Recipe
Baked paleo falafels made with cashew nuts and veggies instead of chickpeas. These are a healthier version of a Middle Eastern favorite.
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Cooking tools:
- Food processor
- Air fryer
- Cookie scoop
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Whisk
- Skillet
- Measuring cup
- Measuring spoon
- Spatula
- Pastry brush
- Airtight container
- Zip-top bag
Ingredients
- 1/2 cup cashews (soaked in warm water for 20 minutes)
- 4 florets cauliflower (or fewer if they are every large)
- 4 florets broccoli
- 2 cloves garlic (large cloves, peeled)
- 1 small red onion (or white onion, diced roughly)
- 1 1/2 tablespoons tahini (light tahini is best here)
- 1 teaspoon sea salt
- 1 teaspoon cumin seed powder
- ⅔ teaspoon coriander seed powder
- ½ teaspoon paprika
- ½ teaspoon turmeric
- ½ teaspoon cinnamon powder
- ⅓ cup parsley (roughly chopped)
- 2 tablespoons tapioca flour (or 1 tablespoon coconut flour)
- 1 tablespoon olive oil (or coconut oil, for brushing)
- 1 teaspoon tahini
- 1 teaspoon hot sauce (or chilli sauce/flakes)
- 1 teaspoon tomato paste
- 1 teaspoon mayonnaise
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon lemon juice
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