Breakfast on the run | Valley Children's Healthcare
Ingredients 4 tbsp. apple butter 2 tbsp. Dijon-style mustard 3 whole-wheat English muffins, split and lightly toasted 6 1/2-oz. slices low-fat, cracked black pepper ham, chopped 2 tbsp. minced green...
Ingredients
- 4 tbsp. apple butter
- 2 tbsp. Dijon-style mustard
- 3 whole-wheat English muffins, split and lightly toasted
- 6 1/2-oz. slices low-fat, cracked black pepper ham, chopped
- 2 tbsp. minced green onion (scallion) tops
- 3 oz. low-fat sharp cheddar cheese, shredded
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