Recipe of the Week: Indian Lentil Cauliflower Soup - Balance In Motion

Ingredients

• 1 tablespoon coconut oil
• 1 yellow onion, diced
• 2 large cloves garlic, minced
• 1 tablespoon minced peeled fresh ginger
• 1-2 tablespoons curry powder, to taste
• 1 1/2 teaspoons ground coriander
• 1 teaspoon ground cumin
• 6 cups vegetable broth
• 1 cup uncooked red lentils, rinsed and drained (I used green lentils)
• 1 medium cauliflower, chopped into bite-size florets
• 1 medium sweet potato, peeled and diced
• 2 large handfuls baby spinach
• 1/4 teaspoon salt
• freshly ground pepper
• chopped cilantro for serving