Creamy Curried Cauliflower Lentil Soup - Really Healthy Foods
A creamy one-pot curried cauliflower soup with carrots, ginger, and red lentils! Subtly spiced, quick and easy to make, it's the ideal meal starter.
Ingredients
- 2 tsp Avocado Oil (or sub water for oil-free)
- 1 medium White or Yellow Onion
- 2 medium Carrots, diced
- 1 stalk cerely, diced (optional)
- 1.50 tsp Minced Fresh Ginger
- 23 Garlic cloves, minced
- 1 head of Cauliflower, cut into bite-size pieces (4 cups as original recipe is written)
- 23 tsp Curry Powder
- 1 pinch of Cayenne (optional)
- 4 Vegetable Broth (or sub chicken broth if not vegan or vegetarian)
- 0.50 cup Red Lentils
- 0.50 tsp Sea Salt, plus more to taste
- 2 tbsp Coconut Cream (or sub 1/4 cup full-fat coconut milk as the recipe is written // adjust amount if altering serving size)
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