Recipe of the Week: Indian Lentil Cauliflower Soup - Balance In Motion
This soup is one of my all time favourites. It's loaded with warming spices, (to keep you from catching a chill during the winter) freezes well, tastes
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Ingredients
- 1 tablespoon coconut oil
- 1 yellow onion, diced
- 2 large cloves garlic, minced
- 1 tablespoon minced peeled fresh ginger
- 1-2 tablespoons curry powder, to taste
- 1 1/2 teaspoons ground coriander
- 1 teaspoon ground cumin
- 6 cups vegetable broth
- 1 cup uncooked red lentils, rinsed and drained (I used green lentils)
- 1 medium cauliflower, chopped into bite-size florets
- 1 medium sweet potato, peeled and diced
- 2 large handfuls baby spinach
- 1/4 teaspoon salt
- freshly ground pepper
- chopped cilantro for serving
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