Creamy Curried Cauliflower Lentil Soup
A creamy one-pot curried cauliflower soup with carrots, ginger, and red lentils! Subtly spiced, quick and easy to make, it's the ideal meal starter.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at reallyhealthyfoods.com.
Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
Ingredients
- 2 tsp Avocado Oil (or sub water for oil-free)
- 1 medium White or Yellow Onion
- 2 medium Carrots, diced
- 1 stalk cerely, diced (optional)
- 1 1/2 tsp Minced Fresh Ginger
- 23 Garlic cloves, minced
- 1 head of Cauliflower, cut into bite-size pieces (4 cups as original recipe is written)
- 23 tsp Curry Powder
- 1 pinch of Cayenne (optional)
- 4 Vegetable Broth (or sub chicken broth if not vegan or vegetarian)
- 1/2 cup Red Lentils
- 1/2 tsp Sea Salt, plus more to taste
- 2 tbsp Coconut Cream (or sub 1/4 cup full-fat coconut milk as the recipe is written // adjust amount if altering serving size)
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