Asparagus and Ham Egg Bites
These Asparagus and Ham Egg Bites are a protein-packed, low-carb delight—fluffy, cheesy, and bursting with savory goodness in every bite, perfect for a nutritious breakfast on the go.
Keywords
- protein-packed
- low-carb
- delight—fluffy
- cheesy
- bursting
- savory
- goodness
- bite
- perfect
- bites
- nutritious
- asparagus
- breakfast
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at auntmillies.com.
Cooking tools:
- Muffin tin
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Spatula
- Peeler
- Plate
Ingredients
- 10 slices Aunt Millie's Live Carb Smart White Bread, sliced into strips
- 1 ½ cups diced ham
- 1 bundle asparagus, chopped
- 8 eggs
- ½ cup milk
- ½ cup shaved Parmesan cheese, for topping
- salt
- pepper
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