Healthy Egg White Scramble Recipe | Fitmate Coach Recipes
This Healthy Egg White Scramble Recipe is a delicious and nutritious way to start your day! 150 kcal, 20g protein per serving.
Ingredients
- 8 egg whites
- 1 cup low-fat or fat-free cottage cheese
- 1 cup diced ham (preferably low-sodium)
- 2 cups fresh spinach, chopped
- 1 medium tomato, diced
- 1 small onion, diced
- 1 tablespoon olive oil
- Salt and pepper to taste
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