Healthy Egg White Bites Recipe – 120 kcal, 20g protein | Fitmate Coach Recipes
These Healthy Egg White Bites are a delicious and nutritious breakfast option packed with protein and flavor. 120 kcal, 20g protein per serving.
Ingredients
- 12 egg whites
- 1/2 cup low-fat cheese, shredded
- 1/2 cup roasted red peppers, diced
- 1/4 cup spinach, chopped (optional for added fiber)
- Salt and pepper to taste
- Cooking spray or olive oil for greasing
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