Recipes for Traditional Breads with Chia Seeds | dummies

Ingredients

• 1 cup whole-wheat flour
• 1 cup durum flour
• 1/2 teaspoon salt
• 1 teaspoon instant yeast
• 2 tablespoons milled chia seeds
• 2 tablespoons toasted chia seeds
• 2 tablespoons soft butter
• 3/4 cup lukewarm water
• 6 teaspoons oil
• 2-1/4 cups whole-wheat flour
• 1/2 cup all-purpose flour
• 1/4 cup milled chia seeds
• 1/2 cup rolled oats
• 2 tablespoons brown sugar
• 1 tablespoon wheat germ
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1 egg
• 2 cups low-fat buttermilk
• 3 teaspoons whole chia seeds