Crete's Cracked Wheat Bread - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions

Ingredients

• 2 cups warm water
• 2 cups unbleached all-purpose flour
• 4 cups bread flour
• 1 cup whole-wheat flour
• ¾ cup trahana (soured cracked wheat, available at Greek markets; coarse cracked wheat or bulgur may be substituted)
• 3 tablespoons grape syrup or honey
• ¼ ounce (1 packet) active dry yeast
• 2 teaspoons sea salt
• 3 tablespoons extra virgin olive oil
• 2 tablespoons sesame seeds