Healthy Avocado Egg Cheese Recipe – 350 kcal, 18g protein | Fitmate Coach Recipes

Healthy Avocado Egg Cheese Recipe – 350 kcal, 18g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Avocado Egg Cheese Recipe is a delicious and filling breakfast option that combines protein-rich eggs… 350 kcal, 18g protein per serving.

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Ingredients

  • 4 large eggs
  • 2 cups fresh spinach, chopped
  • 1/2 cup sun-dried tomatoes, chopped
  • 4 slices Ezekiel whole wheat bread
  • 8 oz avocado, mashed
  • 4 oz sharp white cheddar cheese, grated
  • Salt
  • pepper
  • Olive oil spray (optional)

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