Healthy Avocado Egg Toast Recipe – 350 kcal, 18g protein | Fitmate Coach Recipes

Healthy Avocado Egg Toast Recipe – 350 kcal, 18g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Avocado Egg Toast Recipe combines the goodness of eggs, spinach, and salsa on a whole wheat bagel, topped with… 350 kcal, 18g protein per serving.

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Ingredients

  • 4 whole wheat bagels
  • 4 large eggs
  • 2 cups fresh spinach
  • 1 cup salsa (fresh or store-bought)
  • 1 avocado, mashed
  • 1/2 cup low-fat cheese (optional)
  • Salt
  • pepper

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