Italian chicken parcel
Wrapped up in tin foil, this chicken parcel is easy to make with any vegetables you have handy. Serves 1. Prep time: 30 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- Spray oil
- 1 small sweet potato, peeled and thinly sliced
- ½ small red onion, finely sliced
- 6 cherry tomatoes
- 1 chicken breast, skinless (about 120g)
- ¼–½ teaspoon dried mixed Italian herbs
- Freshly ground black pepper, to taste
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