Sardine Sandwich with Walnut Spread - alive magazine

Ingredients

• 1/2 cup (125 mL) walnut pieces
• 1 medium carrot, shredded
• 1 tsp (5 mL) lemon zest
• 2 garlic cloves, chopped
• Salt and pepper, to taste
• 3 Tbsp (45 mL) extra-virgin olive oil
• Whole grain ciabatta bread or whole grain baguette
• 2 tins sardines packed in water, drained
• 1/3 cup (80 mL) golden raisins
• 1 fennel bulb, very thinly sliced
• 1 cup (250 mL) fresh parsley