Overnight Protein Porridge with Cinnamon, Turmeric, and Cacao

Overnight Protein Porridge with Cinnamon, Turmeric, and Cacao

www.thedoctorskitchen.com

I pack my overnight oats with two key anti-inflammatory spices, cinnamon and turmeric. Soaking increases the digestibility of the oats and the cacao and hemp seeds provide a nice dose of protein. To...

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Cooking tools:

  • Mason jar
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Refrigerator

Ingredients

  • shelled hemp seeds
  • porridge oats (rolled)
  • cacao powder (raw)
  • cinnamon (ground)
  • turmeric powder
  • flaked almonds
  • walnuts crumbled
  • desiccated coconut
  • milk (dairy)
  • prunes roughly chopped
  • water
  • mixed berries
  • pumpkin seeds
  • yoghurt (dairy)

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