Farro with Vegetables and Thyme

Ingredients

• 1 cup of farro
• 4 cups of stock (or water)
• 2 tablespoons fresh thyme (picked)
• 2 each medium carrots (peeled and small diced)
• 2 stalks celery (small diced)
• ½ yellow onion (peeled and small diced)
• 3 cloves garlic (peeled and chopped)
• 2 tablespoons olive oil
• The zest and juice of 1 lemon
• 1 dash of chili flakes
• Salt to taste (about 1 teaspoon)
• Black pepper to taste (about 2 cracks)