Overnight Oats - Lifestyles By Liz

Ingredients

• 1/2 Cup GF Oats
• 1-2 Scoops Protein Powder
• 1 TBSP Chia Seeds
• 1 TSP Flax Meal
• 1 TSP Cinnamon
• Pinch of Salt
• 1/2 Cup Milk of Choice
• Desired amount of Maple Syrup or Honey
• Optional Add-Ins: Greek yogurt, mashed banana, collagen, chocolate chips, nuts, berries, yogurt, etc