Keto Blueberry & Avocado Smoothie – One Nutrition.ie

Keto Blueberry & Avocado Smoothie – One Nutrition.ie

onenutrition.ie

Courtesy Maggie Lynch IINH   Serves 2, Per serving approx: Carb 4.3g, Protein 8.1g, Fat 19g , Fibre 1.3g   Ingredients 20g Blueberries ½ Avocado (70 grams flesh) 150g full-fat Natural or Greek...

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Ingredients

  • 20g Blueberries
  • ½ Avocado (70 grams flesh)
  • 150g full-fat Natural or Greek Yoghurt
  • 200ml water
  • ¼ tsp Stevia Drops
  • 1 tbsp One Nutrition Organic Pure MCT Oil

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