Eggplant and Cauliflower Stew - Indian Spiced

Ingredients

• 2 Tbsp. cury powder
• 1/8 tsp. coriander, ground
• 1/8 tsp. cinnamon, ground
• 1/8 tsp. cloves, ground
• 1/8 tsp. black pepper, ground
• 1/4 tsp. cardamom, ground
• 1/4 tsp. cumin, ground
• 1 tsp. mustard seed, ground
• 2 Tbsp. canola oil
• 2 cups onion, chopped
• 2 cloves garlic (2 tsp.), minced
• 1 tsp. ginger, ground
• 1 tsp. salt substitute (We used No Salt Sodium Free Salt.)
• 1 pound eggplant, skin removed and chopped
• 3 cups cauliflower, chopped
• 1 can (14.5 oz.) diced tomatoes, no salt added
• 1 can (15.5 oz.) chick peas (garbanzo beans)
• 1/2 cup water
• 2 Tbsp. Splenda (We used the box that measures cup for cup like sugar.)
• 1 container (6 oz.) plain fat free yogurt