BEANS AND LETTUCE WRAP

BEANS AND LETTUCE WRAP

balancenutrition.in

Healthy, calorie-calculated Cereals And Grains recipe for BEANS AND LETTUCE WRAP. Easy step-by-step cooking guide by Balance Nutrition.

View full recipe on balancenutrition.in

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at balancenutrition.in.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon

Ingredients

  • Soaked and Boiled Rajma (kidney beans) - 1/2 cup
  • Soaked and Boiled Kabuli Chana (white chickpeas) - 1/2 cup
  • Iceberg Lettuce (torn into pieces) - 1/2 cup
  • Spring Onions (chopped) - 1/2 cup
  • Tomato - 1/2 cup
  • Salt - as per taste
  • Lemon juice - 1/2 tsp
  • Chilli flakes - 1/4 tsp
  • Multigrain Chapati - 1 no

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