ASPARAGUS WRAP
Healthy, calorie-calculated Cereals And Grains recipe for ASPARAGUS WRAP. Easy step-by-step cooking guide by Balance Nutrition.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at balancenutrition.in.
Ingredients
- Asparagus, cut into 2-inch pieces - 1/2 cup
- Whole wheat rotis - 1
- Green chillies, chopped - 2
- Vinegar - 1 Tsp
- Oil - 1/2 tsp
- Garlic &Ginger paste - 1/2 tsp
- Onion, sliced - 1/2 small
- Tomato seeded and cut into thin strips - 1 small
- Green capsicum, cut into thin strips - 1 small
- Red chilli powder - 1/2 tsp
- Turmeric powder a pinch
- Dried mango powder - 1/2 tsp
- Salt as per taste use minimum
- Bean sprouts - 1 tbsp
- Lettuce leaves - 2 tbsp
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