Elevated Overnight Oats - Lisa Rice Lifestyle

Ingredients

• 3/4 cup rolled oats
• 1 T chia seeds
• 1 T raisins (or chopped dried apricots)
• 1 tsp ground flax seed
• 1/4 tsp (or more) ground cinnamon
• 1/4 tsp (or more) ground cardamom (or nutmeg, allspice, pumpkin pie spice)
• 1 1/2 cups unsweetened plant milk
• 1 tsp alcohol-free vanilla (I like Trader Joe’s)
• optional: sweetener of your choice. I like a few drops of liquid monk fruit or a drizzle of date or maple syrup.
• optional: 1 tsp rose water or orange blossom water