Instant Pot Goulash – PlantPure Nation

Ingredients

• 1 onion, diced
• 8 ounces button mushrooms, sliced
• 1 green bell pepper, diced
• 1 poblano pepper, seeded and diced
• 2 carrots, diced
• ½ cup red lentils (or green lentils)
• 1 ½ cup whole wheat macaroni noodles (or brown rice macaroni noodles)
• 1- 24 oz jar marinara sauce
• 15 oz can diced tomatoes
• 3 cups low sodium vegetable broth
• 2 tablespoons vegan Worcestershire sauce
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon Italian Seasoning
• 1 bay leaf
• 1/2 teaspoon black pepper
• Salt to taste
• 2-3 cups fresh or frozen spinach