Grilled Swai with brown rice and lemony broccoli :: Meals with Wheels | Cooking columns and videos

Grilled Swai with brown rice and lemony broccoli :: Meals with Wheels | Cooking columns and videos

cookingwithwheeler.com

Grilled Swai with lemony broccoli and brown rice – quick, easy, and tasty main course. Perfect for a weeknight meal!

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Cooking tools:

  • Grill
  • Fish spatula
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Plate

Ingredients

  • 1 Swai fillet
  • 1 head broccoli
  • 1 serving rice (brown, white, purple, black, forbidden or otherwise.)
  • lemon pepper
  • 2+ tbsp lemon juice
  • pepper
  • salt
  • olive oil

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