Bamia Recipe - Traditional Arabian Lamb and Okra Stew
Discover the authentic flavors of Arabia with this delicious Bamia Recipe. Made with tender lamb chops, okra, garlic, tamarind, and tomato purée, this hearty stew is perfect for any occasion. Learn...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at excitedfood.com.
Ingredients
- 300 g (10 oz) lamb chops and boneless lamb cubes
- 500 g (1 lb 2 oz) frozen okra (ready trimmed)
- 4 whole peeled garlic cloves
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 100 g (4 oz) dry tamarind
- 2 tbsp tomato purée
- 400 g (14 oz) can chopped tomatoes
- 1 tbsp oil, for frying
- 1.2 liters (2 pt) boiling water
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