Bamia Recipe (Egyptian Okra and Lamb Stew)
Brown lamb shoulder with onion, then simmer in tomato sauce with okra until tender. A household staple in Egypt, often served at Ramadan iftar.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at afrifoodnetwork.com.
Ingredients
- 1/4 Cup olive oil
- 1 Large onion, finely chopped
- 1 Pound boneless lamb shoulder, cut into 1-inch pieces
- Salt and ground black pepper to taste
- 1 (8 Ounce) can tomato sauce
- 2 Cups water, or as needed to cover
- 1 (10 Ounce) package frozen okra, thawed
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