The “Zen” Quinoa Bowl (gluten free & can be made vegan!) | Food Stuff

The “Zen” Quinoa Bowl (gluten free & can be made vegan!) | Food Stuff

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Cooking tools:

  • Wok
  • Saucepan
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
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  • Mixing bowl
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • ¼ avocado, sliced
  • ½ cup chopped broccolini or broccoli
  • ½ cup carrot, grated
  • ¼ cup cherry tomatoes, halved
  • ½ cup cooked quinoa
  • ½ teaspoon yellow curry powder
  • 6 egg whites or 100g extra firm tofu, crumbled
  • ¼ teaspoon garlic powder
  • 1 cup kale, torn into pieces
  • 1 lime, halved
  • ¼ cup mushrooms, sliced
  • ¼ teaspoon onion powder
  • ¼ teaspoon paprika
  • ⅛ teaspoon pepper
  • ¼ teaspoon salt
  • ¼ cup deli sprouts or micro-greens

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