Mediterranean Lunch Box

Mediterranean Lunch Box

oceans.ca

Build a protein-packed Mediterranean lunch box with 3 easy variations. A fresh, balanced, and healthy meal prep idea for busy weekdays.

View full recipe on oceans.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at oceans.ca.

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Ingredients

  • 3 cans (80g) Ocean’s Solid Light Tuna in Basil Infused Oil, drained
  • 1 can chickpea, drained and rinsed
  • 2 cups arugula
  • 1 cup cherry tomatoes, halved
  • ½ cup kalamata olive, pitted and halved
  • 2 tbsp feta, crumbled
  • ¼ cup pesto
  • 2 tbsp Nonna Pia’s Classic Balsamic Glaze
  • Salt
  • pepper
  • Basil, to garnish

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