Creamy Cucumber Soup - BYG | Best Years Group

Ingredients

• 1 tbsp extra virgin olive oil
• 2 cloves garlic, minced
• 1 small onion, diced
• 1 tbsp lemon juice
• 4 cups cucumbers, peeled, seeded and thinly sliced
• 1 1/2 cups vegetable or organic chicken broth
• 1/2 tsp sea salt
• 1/4 tsp freshly ground black pepper
• 1 pinch cayenne pepper
• 1 avocado, diced
• 1/4 cup fresh parsley, chopped, plus more for garnish
• 1/2 cup low-fat plain yogurt (optional)