Low Sodium Chickpea and Chorizo Stew - mds.CulinaryMedicine.org

Ingredients

• 1 Tbsp. Olive oil
• 1 medium White or yellow onions (diced)
• 1 medium Turnips, raw (peeled and cut into small cube)
• 2 large Carrots, raw (peeled and cut into small cube)
• 2 Medium stalk Celery, raw (diced)
• 4 ounces Chorizo (chopped coarsely)
• 1 tsp. Paprika
• 1 Tbsp. Dried or rubbed sage
• 2 15 ounce can Canned no salt added chickpeas (drained and rinsed)
• 6 cups Water
• 1/4 tsp. Salt
• 1 taste Black pepper