Stacked Lentil & Yogurt Salad Recipe - Have A Plant
This impressive appetizer has layers of avocado, creamy yogurt, hearty lentils and fresh tomato & onion.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fruitsandveggies.org.
Ingredients
- 1 cup Greek yogurt
- 1 can lentils, drained and rinsed
- 1 can garbanzo beans, drained and rinsed
- 1 tsp ground cumin
- ½ tsp garlic powder
- Salt and pepper, to taste
- 1 tbsp onion or shallot, finely chopped
- 1 roma tomato, deseeded and small diced
- 1 avocado, diced
- 2 tbsp cilantro, rough chopped
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