Falafel Recipes from Food4Life

Ingredients

• 1 cup: dry/uncooked chickpeas (or 2 & 1/4 cups cooked)
• 3 large: garlic cloves
• 1/2 cup: red onion, roughly chopped
• 3 tbsp: fresh lemon juice
• 1/4 cup: packed fresh cilantro
• 1/4 cup: packed fresh parsley
• 1/4 cup: ground flax
• 1/4 cup: breadcrumbs
• 1/2 tsp: ground cumin
• 1/4 tsp: red pepper flakes, optional
• 1/2 tsp: fine grain sea salt, or to taste