Bean Enchiladas - Alberta Pulse Growers
Corn tortillas make this bean enchilada not only vegetarian but gluten free as well!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.
Ingredients
- 1 Tbsp (15 mL) canola oil
- 1 onion, minced
- 4-5 cloves garlic, minced
- 1 red bell pepper, seeded & diced
- 1-2 Jalapeno peppers, finely diced (see notes)
- 1 can (12 oz/341 mL) corn, drained or kernels from 2 cobs
- 1 cup (250 mL) cooked white or brown rice
- 1 large or 2 small tomatoes, diced
- 2 cups (500 mL) cooked or canned black beans, drained & rinsed (see notes)
- 2 tsp (10 mL) cumin
- 2 tsp (10 mL) chili powder
- 2 tsp (10 mL) oregano
- 1/2 tsp (2 mL) cinnamon
- hot sauce, to taste, if desired
- 1 cup (250 mL) preferred jarred salsa
- 2 Tbsp (30 mL) tomato paste
- 12 soft corn tortillas (see notes)
- 1/2 cup (125 mL) shredded cheese (Cheddar, Monterey Jack, Mozzarella)
- sour cream, chopped green onions, cilantro, as desired (as desired)
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