Healthy Apple Cake in a Mug - Nourishing Niki

Healthy Apple Cake in a Mug - Nourishing Niki

nourishingniki.com

Apple Cake in under 5 minutes? YES PLEASE! All you need is a handful of simple, nourishing ingredients, a mug and a microwave.

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Ingredients

  • 30 g Whole Wheat Plain Flour (1/4 cup)
  • 1/2 tsp Baking Powder
  • 10 g Coconut Sugar (1 tbsp)
  • Pinch of Salt
  • 1 tbsp Olive Oil
  • 3 tbsp Milk
  • 1/2 an Apple (around 70g)
  • Vanilla Yoghurt for serving (optional)

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