Ginisang Upo at Hipon - Filipino Chow

Ingredients

• 1 pound of shrimp, peeled and deveined with heads set aside
• 2 medium sized bottle gourd (upo), peeled then cut lengthwise and cut into cubes
• 1 medium sized tomato, chopped
• 1 small onion, peeled and sliced
• 1 clove of garlic, peeled and minced
• 1-2 tablespoons of fish sauce
• 1/2 teaspoon of sugar
• salt and pepper to taste
• 2-3 cups of water