Healthy Banana Mug Cake

Healthy Banana Mug Cake

mindovermunch.com

A gluten free & vegan banana mug cake made with oat flour & no egg! How to make banana bread in a mug in less than 3 minutes.

View full recipe on mindovermunch.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mindovermunch.com.

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Cooking tools:

  • Mug
  • Mixing bowl
  • Whisk
  • Fork
  • Measuring cup
  • Measuring spoon
  • Microwave
  • Toothpick
  • Cooking spray
  • Spatula
  • Kitchen timer

Ingredients

  • ¼ cup oat flour ((or gluten free/regular all-purpose flour))
  • ½ tsp baking powder
  • pinch of salt
  • 3 Tbsp mashed banana ((~½ small banana))
  • 1 Tbsp maple syrup ((or granulated sugar, or honey))
  • 1 Tbsp almond butter ((or neutral nut butter))
  • 1 Tbsp nondairy milk

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