Dips & Dressings - YummyMummy Fitness

Dips & Dressings - YummyMummy Fitness

yummymummyfitness.co.nz

Discover delicious, healthy dips and dressings like Oil Free Salad Dressing, Yogurt Lemon Dressing, and Beet Hummus—perfect for adding flavor to your meals!

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Ingredients

  • 1/4c raisins
  • 1/4c balsamic vinegar
  • 1/2c water
  • 1 tsp dijon mustard
  • 1 garlic clove, chopped
  • 1/4 tsp thyme
  • 1/4c walnuts, chopped
  • 1 tbsp unsweetned Greek or natural yoghurt (can use coconut for dairy free)
  • 1 tbsp lemon juice
  • 1 can chickpeas, drained and rinsed
  • 1 clove garlic roasted
  • 1/4C tahini
  • Juice of one lemon
  • Pinch ground cumin
  • Pinch ground pepper
  • 1T olive oil
  • 1T water
  • 4 medium sized beets, scrubbed clean, cooked, peeled, and cubed*
  • 2 Tbsp tahini sesame seed paste
  • 5 Tbsp lemon juice
  • 1 small clove garlic, chopped
  • 1 Tbsp ground cumin
  • 1 Tbsp lemon zest (zest from approx. 2 lemons)
  • Generous pinch of sea salt or Kosher salt
  • Fresh ground pepper to taste

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