Pan Fried Lemon Sole
Lemon sole is a flat fish which is native to Northern Europe. It is best when simply cooked and served with a buttery sauce, just as it is here!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.jamesmartinchef.co.uk.
Cooking tools:
- Nonstick skillet
- Chef's knife
- Cutting board
- Citrus press
- Measuring spoon
- Dish
- Spoon
- Plate
- Stove
Ingredients
- 1 lemon sole, filleted
- 1 tablespoon plain flour
- Salt
- pepper
- 3 tablespoons olive oil
- 200g butter
- 1 lemon juice only
- 1 bunch of parsley, chopped
- 1 small bunch of watercress
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