White Fish Casserole – Nutrition For Life Healthcare
nutritionforlifehealthcare.com.au
Try the Best Fish Dish with unbeatable flavors and perfect for Low Carb or Keto diets—just 3g of carbs per serving! Get your ingredients now.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionforlifehealthcare.com.au.
Ingredients
- 3 sliced spring onions
- 10 asparagus spears
- 1 cup sliced mushrooms
- 2 tbsp chopped continental parsley
- 300 ml full fat thickened cream
- 1 ½ tbsp Dijon mustard
- 500 g white fish fillets (e.g barramundi, trevally, flat-head)
- 2 tsp capers
- 2 tbsp olive oil
- Salt and pepper to taste
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