Egg in a cup - The Blood Sugar Diet by Michael Mosley
Very simple but delicious breakfast or lunch recipe. Easy, tasty and everyone likes eating out of a cup no?!
Ingredients
- 1 large egg
- teaspoon of rapeseed oil (or olive oil)
- handful of spinach leaves
- 30g of smoked salmon
- 1 large flat mushroom
- Salt and pepper
More Like This
poached eggs and asparagus - The Blood Sugar Diet by Michael Mosley
thebloodsugardiet.com
Egg Cups
mealgarden.com
Egg Breakfast Cups Recipe by Tasty | Recipe Cart | Recipe Cart
getrecipecart.com
Baked Egg and Toast Cups | The Leaf
leaf.nutrisystem.com
Heart Healthy Egg Muffin Cups
healthecooks.com
Ham & Egg Breakfast Cups Recipe | Wellness Mama
wellnessmama.com
How To Make Healthy, Veggie-Packed Egg Muffin Breakfast Cups | Ochsner Health
blog.ochsner.org
Salmon Egg Cups - Rebecca Wilson
rebeccawilson.com