Low Carb Peanut Butter Banana Flour Muffins Keto Recipe

Low Carb Peanut Butter Banana Flour Muffins Keto Recipe

ketodieting.co.uk

⏱ Prep: 14 min🍳 Cook: 20 min✅ Ready: 34 min 111 Calories 7.7g Net Carbs 4.1g Protein 6.3g Fat ⏱ Prep: 14 min🔥 Cook: 20 min⏰ Ready: 34 min H

View full recipe on ketodieting.co.uk

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Cooking tools:

  • Oven
  • Mixing bowl
  • Fork
  • Potato masher
  • Spatula
  • Cookie scoop
  • Muffin tin
  • Cupcake liner
  • Measuring cup
  • Measuring spoon
  • Airtight container

Ingredients

  • Bananas Raw – 2 medium, about 7″ long
  • Peanut Butter, Natural, Unsalted – ½ cup
  • Vanilla Extract – 1 teaspoon
  • Raw Egg – 2 large
  • Organic Green Banana Flour by Let’s Do Organic – ½ cup
  • The Ultimate Icing Sugar Replacement by Swerve – ½ cup
  • Ground Saigon Cinnamon by Kirkland Signature – 1-¼ teaspoon
  • Coarse Kosher Salt by Morton – ¼ tsp
  • Baking Soda – 1 teaspoon
  • Almond Milk – ⅓ cup
  • Lemon Juice – 2 teaspoon

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