Pre-Workout Power Smoothie with MCT Oil and Red Beet Crystals – FloraHealthca-en

Pre-Workout Power Smoothie with MCT Oil and Red Beet Crystals – FloraHealthca-en

ca-en.florahealth.com

Originally published to OnBetterLiving.com. Do you feel like you’re dragging during your workouts? Chances are you’re not eating enough to give your body the fuel it needs. The easiest way to...

View Original

Share this recipe:

Ingredients

  • 1 cup unsweetened almond milk (or milk of choice)
  • 1/2 cup of frozen mixed berries (strawberries, raspberries, blackberries, blueberries)
  • 1/2 banana
  • 1 tablespoon Flora Organic Red Beet Crystals
  • 1 tablespoon Flora Certified Organic MCT Oil
  • 1 scoop of vanilla protein powder

More Like This