Pre-Workout Power Smoothie with MCT Oil and Red Beet Crystals – FloraHealthca-en
Originally published to OnBetterLiving.com. Do you feel like you’re dragging during your workouts? Chances are you’re not eating enough to give your body the fuel it needs. The easiest way to...
Ingredients
- 1 cup unsweetened almond milk (or milk of choice)
- 1/2 cup of frozen mixed berries (strawberries, raspberries, blackberries, blueberries)
- 1/2 banana
- 1 tablespoon Flora Organic Red Beet Crystals
- 1 tablespoon Flora Certified Organic MCT Oil
- 1 scoop of vanilla protein powder
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