VEGAN GOING OUT TIPS + WHAT I ATE TODAY + MEXICAN STYLE TOFU SCRAMBLE
Explore a flavorful Mexican-style tofu scramble packed with black beans and corn for a quick and tasty vegan breakfast or meal on the go! Watch what was eaten today and get 5 vegan going-out tips....
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Cooking tools:
- Tofu press
- Chef's knife
- Cutting board
- Skillet
- Stove
- Wooden spoon
- Spatula
- Measuring spoon
- Can opener
- Colander
- Fine-mesh sieve
- Serving bowl
Ingredients
- 1 block firm tofu, pressed and crumbled (I used a marinated tofu, smoked or plain is also good – simply season thereafter)
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 10-12 cherry tomatoes or 1 large tomato, halved or chopped
- 1 can black beans, drained and rinsed
- 1 small can sweet corn or equivalent from frozen
- 1 tsp smoked paprika
- 1 tsp cumin
- 1/2 – 1 tsp turmeric
- Pinch of hot chilli flakes or to taste
- Sea salt
- black pepper
- 2-3 tbsp nutritional yeast
- Small handful of fresh coriander + more for garnish, chopped
- Small handful fresh oregano + more for garnish, chopped
- A small splash of oil
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