Buka Stew With Assorted Meats (Obe Ata) · African Food Network
Buka stew is the pepper stew of western Nigeria, named for the places that made it famous. A buka is a small, cheap local eating house, and the buka is where…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at afrifoodnetwork.com.
Ingredients
- 850g assorted meat and fish (beef, cow tripe, innards and smoked fish)
- 20cl red palm oil, at least
- 20 unripe habanero peppers (atarodo, ose oyibo, atarugu)
- 2 green tatashe or green bell peppers
- Tomatoes, a small quantity
- 1 large red onion
- 6 tablespoons locust beans (iru, ogiri, okpei or dawadawa)
- 1/2 cup crayfish
- 3 bouillon cubes
- 4 hard boiled eggs (optional)
- Salt, to taste
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