Fish Stew · African Food Network
Nigerian fish stew is the same red pepper base that underpins beef stew and jollof, cooked with tilapia rather than meat, and the change of protein changes…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at afrifoodnetwork.com.
Ingredients
- 2 Whole tilapia fish
- 10 Tomatoes (large)
- 2 Onion (big onions)
- 2 Garlic (ground)
- 3 Tbsp ginger (freshly ground)
- 3 Tbsp crayfish powder
- 1-3 West indian peppers
- Salt pepper
- Potash (pea size)
- 1 Bell pepper
- 1 Bouillon cube
- 1 Cup oil
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