Oxford DIY Larmon V1 | Complete Food Recipe | Complete Foods

Oxford DIY Larmon V1 | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | £ / day | Source | | |---|---|---|---|---| | 110 | g | Whey protein concentrate 82 [post LC1.3] | £1.03 | Bulk Powders | | 190 | g |

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Ingredients

  • 110g Whey protein concentrate 82 [post LC1.3]
  • 190g Maltodextrin (from corn)
  • 25g Sugar
  • 0.1g Vanilla extract
  • 2g MSM
  • 1pill vitamin and mineral supplement - Boots
  • 1pill vitamins A, C, and E, and selenium - Boots
  • 500ml Water
  • 140g Ultra Fine Scottish Oats LC1.3
  • 18g Psyllium Husk Powder LC1.3
  • 1.4g Choline bitartrate LC1.3
  • 10.7g Potassium Gluconate LC1.3
  • 76g Canola Oil (Rapeseed Oil) LC1.3
  • 3.51g Table Salt LC1.3

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