Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
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Ingredients

  • 1 ½ lb. chicken breast
  • 1 lb. asparagus
  • 4 carrots
  • 6 small potatoes, red or white
  • 1 head of broccoli
  • 1 medium onion
  • 2 bell peppers
  • 1/3 cup olive oil
  • 1 Tbsp. lemon juice
  • 2 garlic cloves, minced
  • ½ tsp. thyme, dried
  • ½ tsp. parsley, dried
  • ½ tsp. rosemary, dried
  • ¼ tsp. sage, ground
  • pinch of salt
  • pinch of ground black pepper

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