Healthy Options Buffalo - WNY's Healthy Dining Resource

Name: Healthy Options Buffalo - WNY's Healthy Dining Resource
Ingredients: 2 Tbsp. olive oil; 2 white onions, chopped; 2 garlic cloves, chopped or 2 tsp. garlic powder; 1 bag (1 lb) frozen broccoli, carrot and cauliflower; 2 cans beans (15.5 ounce each) black, pinto or kidney; 2 cans (14.5 ounce each) diced tomatoes, unsalted; 1 can (8 ounce) tomato sauce, unsalted; 2 Tbsp. chili powder; 3 tsp. cumin; 6 sweet potatoes, cooked

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

Healthy food in Buffalo NY
heart-healthy food options
heart-healthy food in WNY
Buffalo NY food
Western New York healthy dining

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Ingredients

2 Tbsp. olive oil
2 white onions, chopped
2 garlic cloves, chopped or 2 tsp. garlic powder
1 bag (1 lb) frozen broccoli, carrot and cauliflower
2 cans beans (15.5 ounce each) black, pinto or kidney
2 cans (14.5 ounce each) diced tomatoes, unsalted
1 can (8 ounce) tomato sauce, unsalted
2 Tbsp. chili powder
3 tsp. cumin
6 sweet potatoes, cooked

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